I can’t believe how quickly The Firm Butt Challenge is approaching. It begins Monday June 2nd and we will kick it off with a live and interactive Q & A webcast with the creator of Gluteus To The Maximus, Nick Nilsson. He’ll answer all your questions and help you maximize this incredibly effective workout program that Scott has been using to help his female clients develop a firm butt and tight thighs.

Scott spent a few minutes talking with Nick recently and asked him some of the common questions that were coming in…

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After reaching my goal of achieving 6 pack abs during my recent transformation, it is now time for me to focus on a very important body part that I would love to improve. My butt and my thighs! It’s been very uplifting to hear how many women I’ve inspired during my recent transformation. To keep your motivation high during the next couple months I am encouraging you to participate in my 6 week Firm Butt Challenge. More on the challenge in a minute…

Spot Reducing

You’ve probably heard that there is no such thing as spot reducing, and to a degree that is certainly true. But when you have the right workout program you can dramatically improve one specific area of your body. When it comes to developing a firm butt and tight thighs, there is no better program out there than Nick Nilsson’s “Gluteus To The Maximus“.

This is the exact program that Scott has been using for several years now to help all his female clients sculpt the sexy legs and butt that they desire. Nick is incredibly creative with his exercises. You’ll never get bored. And there’s

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I was just listening to our local news this morning about a study that examined the differences between men and women when it comes to losing body fat.

Without getting into too much detail this is what I gathered: When a women loses so much body fat, her body will actually going into an ‘alert mode’ to slow metabolism down. Why? The researcher stated that they are still looking into all the answers but that it likely has something to do with bearing children and therefore, requiring so much body fat to produce milk.

Therefore, us women MAY have more difficulty losing the body fat compared to our male counterparts but this DOES NOT MEAN that you cannot. It just may take more ‘tweaking’ on your part in terms of diet.

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