Hello all, I’m almost there! One more day to go:) Having the protein is really helping with my energy levels. I worked out on legs two days ago and I’m still sore! Scott and I went for a walk this morning. It was -25′F, with the wind chill. Needless to say, we were not greeted by any other walkers along our journey! I love walking though. It really woke me up. I would much rather get outside and see new scenery, compared to ride the stationary bike.

The Fit Chic
So I had my fresh fruit this morning , followed by some egg whites. I am making Tuesday my cheat meal! I have not figured out what I want to treat myself with, yet.

Oh, and I have lost 1 pound and about 1% body fat!

I will do my workout from the Fit Chic Year of Workouts this afternoon. It’s great knowing that I can get right back on track with a fresh start. I do feel leaner. Especially in my abs.

Have an awesome day!

Cheers to health,

Angie

C.P.T.
B.ED.

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