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I can’t believe how quickly The Firm Butt Challenge is approaching. It begins Monday June 2nd and we will kick it off with a live and interactive Q & A webcast with the creator of Gluteus To The Maximus, Nick Nilsson. He’ll answer all your questions and help you maximize this incredibly effective workout program that Scott has been using to help his female clients develop a firm butt and tight thighs.

Scott spent a few minutes talking with Nick recently and asked him some of the common questions that were coming in…

Q) Is this program just as effective for firming, tightening and ’shrinking’ a fat butt as it is with developing a rounder muscular butt?

A) The program is designed to add muscle to your butt which is great for all the women who have a flat butt and want to give it more shape. The program certainly can be tweaked as I do with my clients to add some muscle which actually shrinks the butt in size and appearance and creates a tighter sexier looking butt.

Trust me… it works for both and it works incredibly well!

Q) Many of the women are following the Fit Chic 10 minute express workouts and they are doing a split routine where Monday is Chest & Tri’s, Tues is Legs, Thurs is Back & Bi’s, and Fri is Shoulders & Abs. What’s the best way to integrate Gluteus To The Maximus into an existing program.

A) The great news is that Gluteus To The Maximus comes with a variety of levels. There is the level which include three 10 minute training sessions per week. Another includes three 20 minute sessions, and another one includes daily quick routines.

I think that one of the best methods would be to drop the leg training day from The Fit Chic program and perform a 3 day split like this…

Monday - 10 Minute Gluteus To The Maximus Workout plus the 10 minute Fit Chic Chest and Triceps Workout.

Wednesday - 10 minute Gluteus To The Maximus Workout plus the 10 minute Fit Chic Back and Biceps Workout.

Friday - 10 minute Gluteus To The Maximus Workout plus the 10 minute Fit Chic Shoulders and Abs Workout.

Q) How long should someone follow this program for to gain maximum benefits from it?

A) The should follow the program for a minimum of 4 to 6 weeks. The great thing is that after the first 4 to 6 weeks you can experiment with one of the other variations of the Gluteus To The Maximus Program.

Listen to the 11 minute 25 second audio below for the full answers to these questions and more.

Remember the contest begins June 2nd so get your copy of Gluteus To The Maximus today so you can read through it and prepare for our live webcast on Monday. I’m following the program along with you and documenting my journey to a firmer butt.

Please send an email to scotttousignant@gmail.com to let me know that you’ve purchased Nick’s program and include the Order# that was emailed to you so we can send you the live webcast information and support you along the journey.

If you are not aware, the winner of the contest will receive all of my programs plus 2 of Nick’s amazing programs.

Not to mention the best prize of all which is a hot looking butt and sexy legs.

I hope that you are just as excited as I am to begin this awesome program. The contest will wrap up just before my 35th birthday and our family vacation to Disneyland Florida. So my legs will be looking pretty darn sexy on those beaches

Cheers to your health,

Angie Tousignant, ISSA-CPT

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