In my opinion actions speak louder than words. It’s easy for people to say that a diet program is effective, but I like to actually see the results before I believe it. This is what my wife Angie and I are doing for you. We are applying the teachings of The Every Other Day Diet Plan and documenting our journey each and every day. Rather than having us tell you how totally awesome the program is, we want to prove it to you by sharing and showing our results. So just how effective is the Every Other Day Diet Plan?

Both Angie and I have to invest in belts and new cloths because our pants are literally falling off of us. I’ve obliterated 10 pounds of fat from my body in the first month and Angie’s abs are starting to very cut.

Here’s some photos…

Angie after 4 weeks on the program… the abs are starting to pop out

Angie and I have put together a video discussing how we’ve optimized the program as well as why Angie hates dieting. We hope that you enjoy it.

The impressive thing is that we really don’t have a lot of weight to lose to begin with. My point is that when you are already pretty lean it is often much more difficult to burn those last remaining 10-20 pounds from your body than it would be for someone who has to burn 100 pounds of fat from their body.

Scott’s embarrassing before picture I really didn’t want to post this up because I was ashamed that I temporarily let my business life consume me and my body fell apart.

The best thing about the Every Other Day Diet Plan is that I’m burning pretty darn close to 100% fat as opposed to most diet plans where you would lose mostly water weight and muscle in the first few weeks. I’ve been monitoring this very carefully and I take multiple measurements with calipers and my very expensive bio-electrical-impedance scale. Many times I just give my head a shake when I see the results.

Jon Benson and Janis Hauser have done a tremendous job of creating a diet program that will fit into anyone’s lifestyle. Angie and I give 100% praise to The Every Other Day Diet Plan and recommend it for everyone. But hey, don’t just go based on what we say. Go by our results. Realize that we are no different from you. If we can do it so can you.

Scott after 4 weeks on the program and over 10 pounds of fat loss

Look for our updated pictures every Friday. This is our commitment to you. And we will give updated videos as well.

Thank you for sharing in this journey with us. We hope that it has a positive impact on your body and your life.

To learn more about The Every Other Day Diet Plan simply visit…

www.EveryOtherDayDietPlan.com

If you haven’t listened to the interview that I did with Jon covering some very important information on why most diets actually make you fat and why managing your stress and applying a stress free way of eating is crucial to your hormone balance and your ability to burn fat then you must take some time to listen by following this link:

Every Other Day Diet Interview

Fat loss success is well within your reach. When you surround yourself with people who are very much like you, have faced similar struggles and challenges, yet chose to overcome those obstacles with an UNSTOPPABLE attitude, it becomes absolutely contagious. You begin to think, “Well if they can do it, so can I!” “I’m unstoppable too!” The problem is that it can be difficult to find even a few people who have experienced amazing fat loss results and maintained it for long periods of time. Well now you are in luck. For $1 you can surround yourself with many of the best fat loss success stories that I’ve ever witnessed. Stories like…

Aida Miodus

When I tell people that in 18 months from now you could have a body that is good enough to compete on stage I usually get laughed at. Aida is living proof that it’s possible.

Just take a look at that transformation. How much do you think her life and energy has improved? You can experience the same thing. Read about her story and realize that your potential is greater than you’ve ever imagined.

Adam Waters

Witnessing Adam’s journey of using public accountability to drive him towards fat loss success is beyond inspirational. It’s a big reason why I’m documenting my journey on this blog as well.

Adam’s journey has been extraordinary. I guarantee that you will relate to many of his struggles and reasons for taking on this challenge.

Samantha Kennedy

Looking at Samantha’s picture I bet that most of you women are thinking that she’s been in great shape all of her life and that fat loss has come easy for her.

After reading her story you’ll have a new outlook on what you are capable of achieving.

Rob Kottenbrock

My good friend Rob Kottenbrock has an amazing story that he shares. Some of his mindset methods that he has used to drive him towards “Destination Lean” as he likes to call it, have amazed even myself.

Rob is an incredible inspiration. He is very active within the Burn The Fat Inner Circle Community by responding to your questions and struggles and providing you with that jolt of enthusiasm to make you realize that you too will experience fat loss success.

Mike Ogorek

Seeing Mike’s transformation of burning over 137 pounds from his body is absolutely amazing. Even better is hearing how his life has changed since this transformation has taken place. I would love more than anything to hear the story of how your life has changed because of your incredible transformation.

Tom Venuto, the creator of the Burn The Fat Inner Circle has given me permission to share with you the special introductory $1 offer which will provide you with the opportunity to read all this incredible stories and receive encouragement and advice from people who are just like you, yet have experienced amazing fat loss success.

I’m not sure how long I will be able to offer this ridiculous price to you so I encourage you to take immediate action and experience exactly what the power of social support will do for you and your fat loss success journey.

Simply visit Tom Venuto’s Burn The Fat Inner Circle to claim 1 full month access to this absolutely loaded site for $1.

The support forums and success stories are just a part of this information packed community. You have the opportunity to check it out all for yourself.

I don’t think that you can even get a chocolate bar for $1 let alone valuable information that will change your life.

Don’t let this opportunity pass you by. To learn more simply visit…

http://www.UnstoppableFatLoss.com/BFFMICspecial

I look forward to seeing you inside this amazing community of like-minded, positive, and inspiring people.

Have a totally awesome day!

Previous in series

Play Now:

 Better Body University [34:20m]: Play Now | Play in Popup | Download

In the past month I have had the great fortune
of interviewing ‘Life Coach’ and fat loss expert
Jon Benson, not just once, or twice, but three
times.

Every time that I think that I’ve sucked every
ounce of body transforming information from him,
he dishes out 100 times more.

This recent interview was with both Jon and my
very good friend Scott Colby.

Jon and Scott talk about the trap that they see
most people fall into and that is simply seeking
out more knowledge, but not being quite sure of
the best way to apply it.

Click on the Audio below to here Jon and Scott
discus 3 key strategies that will put your fat loss
results on hyper drive…

… The 3 A’s

Applying knowledge

Accountability

Assignments

Enjoy the audio and be sure to check out what Jon and Scott have been up to by visiting:
www.betterbodyu.com

YOUR DREAM BODY AWAITS YOU…

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.UnstoppableFatLoss.com
www.TheFitBastard.com
Check Me Out On MySpace

Play Now:

 5 Fat Loss Mistakes Part I: Play Now | Play in Popup | Download

Recently I had the privilege of Interviewing Craig Ballantyne the creator of Turbulence Training. We covered 5 Fat Loss Mistakes that are holding you back from achieving your dream body and what you need to do to overcome them.

In part I we go into detail and reveal fat loss mistake #1 Not Having Backup, and #2 Not Using A Structured Program.

To listen to the audio simply scroll down to the end of the post and click on the Play Now button.

This interview was extra special because Craig is celebrating the 1 year “birthday” of his website www.TurbulenceTrainingProgram.com, and he wants to help you get in shape for summer and “Save Your Swimsuit Season”, because you deserve better results!

If you haven’t heard, Craig Ballantyne is a fat-loss expert, and monthly contributor to the most popular fitness magazines such as Men’s Health and Oxygen.

In it’s first year, www.TurbulenceTrainingProgram.com has helped thousands of men and women escape the prison of long workouts, crowded gyms, and more importantly, the shackles of unwanted ugly body fat.

I joined the Turbulence Training Movement within 48 hours of it’s release last year and it’s been a regular part of my yearly training program ever since.

Enjoy Part I of the interview with Craig Ballantyne and the 5 Fat Loss Mistakes!

Simply Click on the Play Now button.

YOUR DREAM BODY AWAITS YOU…

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.UnstoppableFatLoss.com
www.TheFitBastard.com
Check Me Out On MySpace

Next in series

Do you struggle to create your fat loss goals with 100% clarity?

Do you find it difficult to stay focused on your fat loss goal for longer than a month, week, or even a day?

Would you like to achieve your fat loss goals plus 99 other important goals in your life?

Can you even imagine?

What if I asked you to accomplish them in 100 days?

You would think I’m nuts wouldn’t you?

Watch the short video and find out how I’m going to achieve 100 goals in the next 100 days and how you can too.

The Magic 100

When you set your fat loss goals, write them out daily, and focus your attention on how great it will feel once you accomplish it, magical things really do begin to happen.

I have witnessed this first hand myself several times. When I set fat loss goals and follow the principles above, I am completely blown away at the opportunities that present themselves. Maybe more opportunities keep popping up, or maybe they were there all along and I just wasn’t aware of them…

…Either way, when you set your goals and believe that you will achieve them, and you notice all the opportunities that present themselves, you will begin to wonder if all the power in the universe is directed toward you achieving your goal and is helping in every possible way that it can.

You deserve more out of life. You deserve the body, the house, the vacations, and the adventures of your dreams. You also deserve the time to enjoy and share it with your family and loved ones.

All this can and will become reality if you follow and apply the teachings of Dax Moy, the creator of

The Magic100.

This is without a doubt one of my all time favorite products and I am certain that I will continue to read it, listen to it, and apply it for the years to come.

That’s right! I said read and listen to it. Not only is it a downloadable ebook, but it also comes with an audio recording of the book as well. Not to mention the incredibly motivating follow emails to make sure you stay the course.

I’ve read the book a couple times already and I’ve listened to the audio countless times. One of the key features is the printout activities to help you stay focused on your fat loss goals every day.

Not only will you be focused, you will also notice much more clarity in your goals as well.

I can’t possibly say enough great things about

The Magic 100.

It’s an incredible program and it gets my highest recommendation.

Don’t waste another day just dreaming and wishing that you had your dream body or home. Get your copy of

The Magic 100

Now!

You can read more about it here:
www.magic100goals.com

YOUR DREAM BODY AWAITS YOU…

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.UnstoppableFatLoss.com
www.TheFitBastard.com
Check Me Out On MySpace

A few days ago I sent you a special link which
gave you access to the download page for Tom Venuto’s
report called “THE FIFTH ELEMENT”

I sincerely hope that you took the time to read
through the entire report.

Just in case you missed the email or didn’t see
the link, here it is once again:
www.tomvenutoinnercircle.com

I’ve been following Tom Venuto’s work for 4 years
now. I read and listen to every word he says
with my fullest attention.

The thing that I admire about him the most is his
complete, and total honesty. He tells it like it
is.

There’s no B.S, no gimmick, quick fix, or even
twist on an existing diet system.

Tom Venuto sticks to the fundamentals and teaches
what actually works.

Most important is the fact that he honesty cares
about you with every ounce of his being. That’s
the TRUTH!

If you take your health seriously and are committed
to achieving your dream body, I’m sure that you
took immediate action and read Tom’s report,
“THE FIFTH ELEMENT”

If you are like me you probably read through it
and thought to yourself, “holy cow, I know this
stuff, how come I haven’t been taking full
advantage of it?”

In fact this is just one of the many emails that
I received after sending out my recent email,
“Missing Piece To The Fat Loss Puzzle,” which
introduced you to Tom’s report…

“Thanks, this makes total sense. I feel I already
know a lot, but sometimes you need to hear it
from others….or put a different way….appreciate it.”

–Steve, from New Jersey

This is the case in so many instances. We read
information that we think we already know, and
for some people they do know it and are actually
applying it.

But for most, they have simply read it, but not
even given it a chance or applied it in their life.

I for one, read this report and took immediate
action. I looked at my life and thought of all
the people that have helped me achieve the level
of success that I’ve reached in fitness, as well
as the people that have been holding me down and
affecting me on a negative level.

To my surprise, one of the people that was holding
me back, and unknowingly I may add, was my wife
Angie. Even worse, I realized that I was holding
her back.

Needless to say, we nipped this problem in the bud.

In fact I wrote a very lengthy article covering
the topic of spousal support and fat loss, which
is featured in Tom Venuto’s Burn The Fat Inner
Circle.

Oh ya…

That reminds me…

If you read the report you should have noticed
a link where you could take a tour of the Burn the
Fat Inner Circle.

Here’s the link if you want to check it out right
now: Burn The Fat Inner Circle

I continue to be impressed with this incredible
membership site on a daily basis. Actually I
find myself shaking my head and thinking, “Why
didn’t something like this come out years ago?”

Believe me! There is absolutely nothing like
this out there.

Period!

I know you respect yourself and your body. You
are one of the 5% that actually takes action and
applies what they’ve learned from their mentors
and coaches.

You know what it takes to succeed and you’ve
got it in you.

You see…there is not an ounce of negative energy
within this incredible community.

I don’t even like to refer to it as a community,
it’s more like a family.

We are constantly on the lookout for ways to help
and support each other, encourage each other, and
congratulate each other on even the smallest of
accomplishments.

The forums section of the Inner Circle are awesome!

The unique and exclusive articles are totally
intriguing!

The Burn The Fat Show is a gold mine of the most
recent and up to date information that gets my
blood pumping and sparks that attitude of
taking action and driving towards my goals full
force.

The success stories have been beyond motivational
and inspiring.

And there is so much more…

I don’t mean to make this sound like a bunch of
hype. I just get so darn excited every time I
talk about it.

In my heart of hearts, I know how much the Burn
The Fat Inner Circle can help you. I see it
changing lives every day.

Heck…It has even changed my life.

The most important lesson that I have learned in
life, is that if you want something bad enough,
you need to surround yourself with as many like
minded people as you can, whom are all driving
toward similar respectable goals as you.

This has worked for me in all areas of life like
you wouldn’t believe.

If you are serious about your health and achieving
the body of your dreams, you owe it to yourself
to at the very least, read Tom Venuto’s report,
“THE FIFTH ELEMENT” and take a tour of the
BURN THE FAT INNER CIRCLE.

Download The Fifth Element here:
www.TomVenutoInnerCircle.com

and…

Take a tour of the Burn The Fat Inner Circle here:
Burn The Fat Inner Circle

You deserve to be among this community of positive
like minded and truly incredible people.

You deserve to have the best, most up to date
information to help you achieve your dream body.

Please do not settle for less.

If you would like to read my full review of the
Burn The Fat Inner Circle feel free to visit
www.burn-the-fat-innercircle.com

If you have any questions at all, please do not
hesitate to ask. You can send your questions to:

askthefitbastard@gmail.com

Thank you. I appreciate you so much.

Have a totally fan-frickin‘-tastic day!

By the way. I’m a moderator and contributor to the
Burn The Fat Inner Circle. I have some powerful articles
in there that are exclusive to just that site.

I post responses to many peoples most pressing fat loss
questions on a daily basis within the community and would
love to answer yours as well.

YOUR DREAM BODY AWAITS YOU…

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.UnstoppableFatLoss.com
www.TheFitBastard.com
Check Me Out On MySpace

One of the most common fat loss questions that I get from many of my female clients and subscribers is…

…”How do I get a firm butt and thighs?”

90% of my personal training clients are women. When I am helping them tighten and shape their behind, I always refer to my favorite exercise resource by Nick Nilsson.

Gluteus To The Maximus

Nick’s book, “Gluteus To The Maximus” has a huge variety of exercises that make your buns burn, and thighs scream.

Many of these exercises I had never heard of before and never witnessed them being used. He may be a male like me, but he certainly knows the secrets to firming your butt.

My female clients have experienced great results when I incorporate these exercises into their
program. Best of all, they love the variety, and have lots of fun doing doing it.

So my question to you is…Why not you?

You can have the firm butt and thighs that you’ve been dreaming of.

Break free from the same old boring exercises that you typically do to shape your butt.

Gluteus To The Maximus will give your exercise program the spark that you’ve been looking for, and your glutes will reward you for the change in routine.

Go check out

Gluteus To The Maximus

Now!

YOUR DREAM BODY AWAITS YOU…

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.UnstoppableFatLoss.com
www.TheFitBastard.com
Check Me Out On MySpace