Hello everyone…I just want to check in on my first day. I am once again following The Fit Chic Year of Workouts. I will be doing the 10 minute express workouts from my home. I have taken a much needed vacation from my program and feel ready to get back in a routine!

I will also be following Jon Benson’s Every Other Day Diet - Lifestyle Plan as a guide to my food choices. I know that my eating is my biggest challenge so I am looking forward to seeing the great results I have accomplished in the past from his eating plan.

This is what I have eaten today…

Read the rest of this entry »

Hi everyone…I cannot believe how much firmer and tighter my thighs and butt really do feel! Wow!! This is only week # 2 following Nick Nilsson’s Gluteus to the Maximus program and I can already SEE the transformation! I’m feeling great!

Read the rest of this entry »

Previous in series Next in series